Skip to main content

Beef Stew

Christmas week.  It's a busy and cold time of year! This past weekend we had pizza, and tomorrow which is Christmas Eve, we will have an assortment of appetizers, and for Christmas it will be a ham dinner.  I needed some red meat, and I knew Daryl would certainly appreciate it.

Today, here in Eagan MN, we were at -1° at 4:00 P.M. I think our high today was 4.  So a warm comfort food sure sounded good to me this morning.  We have a cookbook form The Culinary Institute of America (CIA) that is one of our go-to cookbooks. Even with the Internet I still appreciate a good old fashioned cookbook.  Especially one form the experts.

I didn't have to work today to I decided to make stew, and I chose the recipe form our CIA cookbook.  One of the reasons I chose it was because, although I was home from work today I had one final gift to buy.  I didn't have time to make a traditional stew that takes 8 - 10 hours so this recipe was perfect.

I was warm and so tasty!  I highly recommend it.  I made the whole recipe so that Daryl could have it for lunch tomorrow.  I always bring my 90 year old mom a good helping of whatever it is we have made too.  She loves getting the leftovers and I knew she would love some stew.

Don't buy the stew meat that most markets offer, you'll get higher quality meat if you buy a single cut of meat and cube it yourself.  Also, please check the sodium in the broth you are planning on purchasing. It is amazing the difference in the brands, and the lower sodium the better for your health.

Adjustments to recipe:  It  calls for a spice sachet which would call for 5 or 6 cracked peppercorns, 3 or 4 parsley stems, 1 sprig of fresh thyme or 1/4 teaspoon dried thyme, and 1 bay leaf. You put them into a square cheesecloth and tie with string.  Instead of the sachet,  I put the ingredients directly into the pot, except for the peppercorns because I don't care for them.  I used 4 small, unpeeled, red new potatoes instead of the 1 large white one and it worked out beautifully.  We had to simmer the meal about an hour longer than what the recipe called for in order for the meat to become as tender as we wanted.

Yield: 4 -6 servings

Ingredients:
3 pounds beef shank, chuck or brisket (we used chuck)
salt and pepper
4 Tbsp vegetable oil (divided)
1 small yellow onion, diced
2 Tbsp tomato paste
3 Tbsp all-purpose flour
2 cups beef broth
1 large yellow or white waxy potato, peeled and diced into large dice
12 pearl onions
1 stalk of celery
1 carrot, diced
1/2 cup frozen peas
1 Tbsp chopped fresh flat-leaf parsley or chives (optional)

Trim the beef of excess fat and gristle. Cut into 2-inch cubes and season with salt and pepper.

Heat 2 T. of the oil in a Dutch oven over high heat. Working in batches without crowding, sear the beef to a keep brown on all sides, about 8 minutes.  Transfer the beef to a pan and set aside.

Add the remaining 2 T. oil to the Dutch oven and hear over medium-high heat. Add the onion and cook, stirring occasionally, until golden, about 5 minutes.  Add the tomato paste and cook until it darkens, about 1 minute.  Add the flour and cook, stirring frequently, to make a blond roux, about 5 minutes.

Add the broth to the pot, working well to work out any lumps. Return the beef to the pot along with any juices released by the beef.

Bring to a gentle simmer over low to medium hear and add the sachet, if using, or put the herbs int he pot.  Cover the pot and continue to stew over very low heat or transfer to a 350° oven. Stew the beef for 45 minutes, stirring occasionally. Add the potato, pearl onions, celery, and carrot and stew until the beef is tender to the bite and the vegetables are fully cooked, 30-35 minutes more.

Remove and discard the sachet, if using.  Add the peas and simmer 2-3 minutes more, or until all of the ingredients are very hot.    Taste and season with salt and pepper.  If using, stir in the parsley or use to garnish individual portions, and serve.

The stew and the cookbook we found it in. It was warm goodness on this winter day!


Comments

Popular posts from this blog

Coffee Rubbed Filet Mignon with Ancho Mushroom Sauce, Roasted Fingerling Potatoes and Brussel Sprouts

It really was as good, or even better then it looks! Tonight's meal is all Daryl!  He asked me what I wanted and my response was something like, "Meat sounds good, clean, not a lot of cheese, cream etc..." and what he came up with was  Coffee Rubbed Filet Mignon with Ancho Mushroom Sauce, Roasted Fingerling Potatoes and Brussel Sprouts.   Did I marry a good man or what?!  I also thought another Cesar Salad sounded good so, you guessed it - we're having one!   We are huge fans of Bobby Flay and we chose his recipes a lot.  I have said before that his recipes can be pretty time consuming, but there are days when that can be fun, and this was one of those days.  Daryl enjoys the steps that he has in his recipes, it makes it interesting for him, and a it is a challenge.  I am grateful to Bobby because of him I get to eat awesome food! SMOKED RED PEPPER SAUCE Yields: 2 ½ cups 4 roasted red bell peppers, chopped ½ small red onion, coarsely ...

Mom's Old Fashioned Chow Mein

This was a recipe my mom had in her "rotation" and it was always a highlight.  She would use leftover pork roast as the protein, which really made it tasty.  We don't eat much pork in our house, another one of my "rules" which I don't want to bore you with at this point. You could just as easily use ground chicken, but I think that the pork just adds a better flavor.  Sometimes stores will have a chow mein meat mixture, which is just course ground pork.    What we decided to do was grind a pork roast.   The recipe calls for 3 pounds of it, but I don't like that much meat, the best part of the dish, in my opinion, are the vegetables.  Also, when my mom gave me this recipe it only listed a few of the amounts of things.  Another great example of her saying, "Just use a little of this and little of that..." which now I totally understand!  I have given amounts here just to make it easier, but you can obviously do what you want too!  (This...

Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces

Simply delicious! These were pan seared on the stove.  This is a perfect light summer meal!  I have made it using the grill and the stove top and they were both fabulous!  I am not a huge fan of the Orange-Ginger Sauce but I included it here just in case you were interested in trying it.  There is nothing off putting about it, I just don't care for the orange flavor with the fish.  For a side dish I simply have either roasted asparagus or a corn salad.  (See separate post)  Also, the fish monger at Coastal Seafood informed me that yellowtail is synonymous with Hamachi (the one on the right).  I enjoyed the salmon and the tuna more so the second time I made this I only used those two, again your preference.(Another Bobbly Flay fav) Ingredients 1 pound skinless salmon fillet, sliced into 1-inch think strips 1 pound skinless tuna loin, sliced into 1-inch thick strips 1 pound yellowtail fillet, sliced tino 1-inch-thick strips Canola oil...